RECOVER REST is a magnesium-rich complex formulated to calm the nervous system, release tension, deepen sleep and enhance overnight muscle recovery, all within a delicious hot chocolate ritual.

This targeted 5-in-1 formulation provides 100% of your daily magnesium, paired with glycine, tryptophan, essential fatty acids and a trace mineral complex of zinc, copper and potassium. Together, these nutrients help ease tiredness, support muscle repair and encourage natural melatonin production. Rainforest Alliance cocoa and creamy coconut milk powder create a smooth, antioxidant-rich ritual created to restore both body and mind.

Key Benefits

• Calms the nervous system
• Supports deep, restorative sleep
• Enhances overnight muscle recovery
• Helps regulate stress and cortisol
• Reduces tiredness and fatigue
• Nourishes skin integrity
• 100% of your daily magnesium (women)

The Formula

Magnesium Citrate
Provides 100% of your daily magnesium requirement (women) per serve in a highly bioavailable form. Supports muscle relaxation, nervous system regulation and improved sleep quality while assisting cellular recovery.

Glycine (1500mg)
An amino acid that promotes restorative sleep through GABA activity. Also plays a key role in collagen production, tissue repair and overall recovery.

Tryptophan (100mg)
Supports serotonin production and healthy melatonin levels, helping regulate mood and the natural sleep-wake cycle.

Copper (20% RDI)
Supports collagen and elastin structure, helping maintain skin, joint and connective tissue integrity.

Zinc (5% RDI)
Assists immune defence and plays a role in cellular repair and recovery.

Potassium (8% RDI)
Helps maintain electrolyte balance and supports healthy muscle function and recovery.

Rainforest Alliance Cocoa + Coconut Milk Powder
Rich in antioxidants and naturally low in sugar, delivering a creamy, 34-calorie nightly ritual.

Full Ingredient List
Cocoa Powder* (44%), including our Trace Mineral Support System: Copper (20% RDI), Zinc (5% RDI), Potassium (8% RDI); Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Modified Tapioca Starch), Magnesium Citrate (320.9mg), Glycine (1500mg), Tryptophan (100mg).

*The cocoa we use in RECOVER REST is sourced from suppliers certified by the Rainforest Alliance, which works to protect nature and improve the lives of farmers and forest communities by promoting sustainable farming practices that benefit farmers, protect the environment and improve livelihoods.

How to use

Mix 10g (approximately 2 teaspoons) of RECOVER REST into 150–250ml of hot or cold water, or hot or cold milk of choice, and stir until dissolved.